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Health Info

LUNG CANCER FACTS

  • Lung cancer is the leading cause of cancer death in the United States.
  • Lung cancer causes 30% of all cancer deaths.
  • Lung cancer is the leading cancer killer among Caucasians, African-Americans, Asians and Hispanic males.
  • Lung cancer will kill more people this year than:
    • breast cancer
    • prostate cancer
    • colon cancer
    • liver cancer
    • kidney cancer
    • melanoma.....combined.
  • Lung cancer will kill three times as many men as prostate cancer this year.
  • Lung cancer will kill nearly twice as many women as breast cancer this year.
  • Over 50% of new lung cancer cases will be diagnosed at a very late stage—Stage IIIb or IV— and only 5% of them will live for 5 years.
  • Myth: After you stop smoking, your lungs go back to normal in 10 years.
  • Truth: The lungs never go back to normal. Most former smokers remain at elevated risk.
  • Current smokers: 35-40% of new lung cancer cases
  • Former smokers: 50% of new lung cancer cases
  • Never smoked: 10-15% of new lung cancer cases

BENEFITS OF SMOKING CESSATION

Health benefits are major and immediate, at ALL ages:

20 min. Blood pressure and pulse return to normal
8 hrs Nicotine and carbon monoxide levels in blood reduce by half. Oxygen levels return to normal.
24 hrs Carbon monoxide will be eliminated from the body. Lungs start to clear out mucous and other smoking debris.
48 hrs Ability to taste and smell is greatly improved.
72 hrs Breathing becomes easier. Bronchial tubes begin to relax and energy levels increase.
2-12 weeks Circulation improves
3 - 9 months Coughs, wheezing and breathing problems improve as lung functions are increased by up to 10%
5 yrs. Risk of heart attack falls to about half that of a smoker
10-15 yrs. Risk of lung cancer falls to about half that of a smoker. Risk of heart attack falls to the same as someone who has never smoked.
  • Quitting decreases the overall risk of death (all causes combined) by 50% in 15 years as compared to continuing smokers
  • Cardiovascular Benefits
  • Heart Attacks
  • The risk of heart attack decreases by 50% within 24 hours of quitting smoking, due to reversal of nicotine's effects on inducing platelet aggregation and vasospasm (in other words, nicotine makes the blood clot and a blood clot in the heart's coronary arteries causes a heart attack).
    After 2 years of abstinence from tobacco, the risk of heart disease is decreased to about the level of never smokers
  • Stroke
  • The risk of having a stroke or a brain aneurysm (bleeding in the brain) go down by 30-50% in quitters.

BENEFITS TO THE RESIPIRATORY SYSTEM

  • Lung Cancer
    The risk of lung cancer is decreased by 80-90% after 15+ years of abstinence
    There is no known effective method of screening for early lung cancer in former smokers or current smokers.
  • Smoker's Cough
    Within three months of quitting, the smokers' cough disappears in most people.
  • Respiratory Function
    Lung capacity declines with age more rapidly in smokers than in non smokers. Quitting smoking does little to restore lost lung function; however, after quitting the decline in lung function tends to parallel that of non smokers. In other words, quitting helps the lungs age slower.
  • Quality of life and other benefits of quitting
    • Smell and taste improves within days
    • Alleviates harm to others from side stream smoke exposure
    • Fire prevention
    • Increased work productivity
    • Improved self esteem ...
  • Cost savings:
    The expenditure for smoking 1 pack a day approximates the price of a Porsche over a 30 year period!!!

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