Stress Management

When you have had a rough week and you need more than just a massage to relax and feel at peace, this treatment is very effective. Relaxation and tranquility are commonly induced by acupuncture. We use a cold soft laser instead of needles, which is painless and safer.

The laser causes the body to release pleasant, happy chemicals into the body called endorphins. The endorphins are a natural chemical produced to relieve pain and increase a person's sense of relaxation and well being. Our stress management session treat the body and spirit, and have the added benefit of being extremely relaxing. At the heart of this medicine lies the ability to bring body, mind and spirit into balance. It does this by regulating and harmonizing the body's energy flow or "Chi" lifestyle habits.

This treatment does not substitute for medication or psychotherapy. It is a good supplement to your existing treatment for depression and anxiety. It can be used for minor daily stressors. So rest and relax with us today!

Relaxation techniques can improve how your body responds to stress by:

Reducing muscle tension
Slowing your heart rate
Lowering blood pressure
Slowing your breathing rate
Reducing the need for oxygen
Increasing blood flow to major muscles

Benefits to your health and lifestyle from relaxation techniques include:

More energy and vitality
Fewer physical symptoms, such as headaches and back pain
Fewer negative emotional responses, such as anger and frustration
Improved concentration and focus
Greater ability to handle problems
More efficiency in your daily activities